Countless times during the day we are drawn to look down at our cell phones. Whether it’s coming from emails, test messages, or social media we are constantly staring downward toward the ground. This repetitive posture is causing underlying spinal issues and the symptoms are starting to show up.
Playing sports is one of the most common activities that people of all ages participate in all year round. Kids are learning to play sports at younger and younger ages and adults have continued to master their sport as they continue to age.
The busier our lives become, the more we tend to neglect our health. Whether it’s working 40 plus hours a week, taking the kids to baseball practice, soccer practice etc. there is not always time left in the day to dedicate to us. However, this fast pace of life we all seem to live by can place a detrimental stress on our spines.
We all know that exercise is vastly important to ensure proper heart health. The heart is a giant muscle that needs to be worked on a regular basis. Along with a normal exercise routine there are many other things to help keep the heart beating optimally.
One of the worst things you can do for your health is consume soda on a regular basis. Even the occasional soda with dinner damages the body at a cellular level. Even worse, soda consumption in teenagers and young kids continues to rise along side with childhood obesity and childhood diabetes.
Chronic pain is usually defined by pain in an area of the body lasting longer than 6 weeks. While it may sound crazy to have pain lasting that long, about 100 million Americans suffer from chronic pain with an estimated cost of 600 billion dollars per year in medical treatments.
You may be sitting too much! In fact, you ARE sitting too much. We sit in the car, while working, while eating, while we use the computer, watch TV and read … Do you ever think how it affects our health? Sitting is often called “the new smoking" because it has a huge negative impact on our health.
There are many ways to benefit from visiting Dr. George Khoury at Advanced Health Chiropractic! You may hear many stories from friends and family members telling you how they have improved their lives through chiropractic care because chiropractic treatment is based on you as an individual.
At Advanced Health Chiropractic, we understand how auto accidents can be stressful, frustrating, and downright scary. Dealing with an auto accident correctly and immediately is a key factor is ensuring the best results possible for your case.
As a nation, we have become very dependent on antibiotic pills. This results in drug-resistant bacteria and other “super bugs" that keep evolving faster than scientists have time to research, making it hard to fight them off.