One of the worst things you can do for your health is consume soda on a regular basis. Even the occasional soda with dinner damages the body at a cellular level. Even worse, soda consumption in teenagers and young kids continues to rise along side with childhood obesity and childhood diabetes. Soda is toxic to multiple systems in the body and there is no “safe amount" to consume. Here are 5 ways it causes problems in the body. The full article can be seen at Authoritynutrition.com
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